Calories in Kellogg's Special k (aus & nz)

151Calories
How many calories should you eat?
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Nutrition Facts Kellogg's Special k (aus & nz)

Amount Per 1 cup
Calories 151 Kcal (632 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 168mg 7%
Total Carbs 28g 9%
Sugars 6g 24%
Dietary Fiber 1g 4%
Protein 8g 16%
Vitamin A 5mg 167%
Iron 4.5mg 25%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 151 calories

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% RDI of Main Nutrition Facts

8%
of RDI* (151 calories) 40 g
  • Cal: 7.6 %
  • Fat: 0 %
  • Carb: 9.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.8%)
  • Protein (22.2%)
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