Calories in Daiei Special egg & ham sandwich

372Calories
How many calories should you eat?
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Nutrition Facts Daiei Special egg & ham sandwich

Amount Per 1 sandwich
Calories 372 Kcal (1557 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Sodium 887mg 37%
Total Carbs 46g 15%
Protein 12g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (372 calories) 30 g
  • Cal: 18.6 %
  • Fat: 24.6 %
  • Carb: 15.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.9%)
  • Fat (38.3%)
  • Protein (12.8%)
Daiei Special egg & ham sandwich Good and Bad Points
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