Calories in KCB Special cake rusk

136Calories
How many calories should you eat?
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Nutrition Facts KCB Special cake rusk

Amount Per 1 piece
Calories 136 Kcal (569 kJ)
Calories from fat 45.9 Kcal
% Daily Value*
Total Fat 5.1g 8%
Saturated Fat 2.1g 11%
Cholesterol 7.8mg 3%
Sodium 179mg 7%
Total Carbs 19.9g 7%
Sugars 8.7g 35%
Dietary Fiber 0.7g 3%
Protein 3.2g 6%
Vitamin A 0.8mg 27%
Iron 0.7mg 4%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (136 calories) 28.35 g
  • Cal: 6.8 %
  • Fat: 7.8 %
  • Carb: 6.6 %
  • Prot: 6.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.4%)
  • Fat (32.8%)
  • Protein (8.8%)
KCB Special cake rusk Good and Bad Points
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