Calories in Marks & Spencer Spare sticky glazed ribs

263Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Marks & Spencer Spare sticky glazed ribs

Amount Per 0.25 pack
Calories 263 Kcal (1101 kJ)
Calories from fat 148.5 Kcal
% Daily Value*
Total Fat 16.5g 25%
Total Carbs 7.5g 3%
Protein 19.5g 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 263 calories

Let's Burn 263 Calories!

% RDI of Main Nutrition Facts

13%
of RDI* (263 calories) 150 g
  • Cal: 13.2 %
  • Fat: 25.4 %
  • Carb: 2.5 %
  • Prot: 39 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.1%)
  • Fat (57.7%)
  • Protein (30.2%)
Marks & Spencer Spare sticky glazed ribs Good and Bad Points
Add your comment
User Reviews of spare sticky glazed ribs
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top