Calories in Arctic Garden Spanish style veggies

Serving size

135Calories

All Arctic Garden Products Nutrition

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How many calories should you eat?

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Amount Per 1 lb
Calories	134.51 Kcal (563 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	76.86mg	3%
Total Carbs	26.9g	9%
Sugars	11.53g	46%
Dietary Fiber	11.53g	46%
Protein	7.69g	15%
Vitamin C	115.3mg	192%
Vitamin A	7.7mg	256%
Iron	2.8mg	15%
Calcium	76.9mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.9, PointsPlus: 3, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (135 calories) 453.5 g

Cal: 6.7 %
Fat: 0 %
Carb: 9 %
Prot: 15.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (77.1%)
Protein (22.9%)

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