Calories in BBC Good Food Spanish spinach omelette
209Calories
Amount Per 1 portion | |||
Calories | 209 Kcal (875 kJ) | ||
Calories from fat | 117 Kcal | ||
% Daily Value* | |||
Total Fat | 13g | 20% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Total Carbs | 11g | 4% | |
Sugars | 2g | 8% | |
Protein | 12g | 24% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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