Calories in Asda Extra Special Spanish serrano ham

233Calories
How many calories should you eat?
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Nutrition Facts Asda Extra Special Spanish serrano ham

Amount Per 100 g
Calories 233 Kcal (976 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 4g 20%
Sodium 2240mg 93%
Total Carbs 1g 0%
Sugars 1g 4%
Protein 31g 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (233 calories) 100 g
  • Cal: 11.7 %
  • Fat: 18.5 %
  • Carb: 0.3 %
  • Prot: 62 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.7%)
  • Fat (45.8%)
  • Protein (52.5%)
Asda Extra Special Spanish serrano ham Good and Bad Points
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