Calories in Lidl Spanish serrano ham

64Calories
How many calories should you eat?
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Nutrition Facts Lidl Spanish serrano ham

Amount Per 1.5 oz
Calories 63.79 Kcal (267 kJ)
Calories from fat 25.52 Kcal
% Daily Value*
Total Fat 2.84g 4%
Saturated Fat 1.42g 7%
Sodium 1.42mg 0%
Protein 8.51g 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (64 calories) 42.53 g
  • Cal: 3.2 %
  • Fat: 4.4 %
  • Carb: 0 %
  • Prot: 17 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (42.9%)
  • Protein (57.1%)
Lidl Spanish serrano ham Good and Bad Points
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