Calories in IBERIA Spanish salad olives manzanilla olives minced pimiento

240Calories
How many calories should you eat?
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Nutrition Facts IBERIA Spanish salad olives manzanilla olives minced pimiento

Amount Per 2 tbsp
Calories 240 Kcal (1005 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Total Carbs 32g 11%
Dietary Fiber 2g 8%
Protein 10g 20%
Iron 2.2mg 12%
Calcium 160mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 30 g
  • Cal: 12 %
  • Fat: 10.8 %
  • Carb: 10.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.4%)
  • Fat (27.3%)
  • Protein (17.3%)
IBERIA Spanish salad olives manzanilla olives minced pimiento Good and Bad Points
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