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spanish rice with ranchera sauce

Spanish rice with ranchera sauce Calories

Calories in Pepes Spanish rice with ranchera sauce

Serving size

148Calories

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Amount Per 118.3 g
Calories	147.88 Kcal (619 kJ)
Calories from fat	57.04 Kcal
		% Daily Value*
Total Fat	6.34g	10%
Saturated Fat	0.53g	3%
Sodium	433.06mg	18%
Total Carbs	22.18g	7%
Sugars	1.06g	4%
Dietary Fiber	1.06g	4%
Protein	2.11g	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.3, PointsPlus: 4, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 148 calories

Let's Burn 148 Calories!

32 mins

Swimming, treading water, moderate effort
16 mins

Running, general
16 mins

Bicycling, general
41 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (148 calories) 118.3 g

Cal: 7.4 %
Fat: 9.8 %
Carb: 7.4 %
Prot: 4.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58.7%)
Fat (36%)
Protein (5.3%)

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