Calories in Near East Spanish rice rice pilaf

240Calories
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Nutrition Facts Near East Spanish rice rice pilaf

Amount Per 1 serving
Calories 240 Kcal (1005 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Sodium 1010mg 42%
Total Carbs 54g 18%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 5g 10%
Vitamin C 26.3mg 44%
Vitamin A 0.2mg 8%
Iron 0.6mg 3%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 70 g
  • Cal: 12 %
  • Fat: 0.8 %
  • Carb: 18 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (88.2%)
  • Fat (3.7%)
  • Protein (8.2%)
Near East Spanish rice rice pilaf Good and Bad Points
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