Calories in BBC Good Food Spanish braised chicken

310Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts BBC Good Food Spanish braised chicken

Amount Per 1 portion
Calories 310 Kcal (1298 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Sodium 100mg 4%
Dietary Fiber 3g 12%
Protein 43g 86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 310 calories

Let's Burn 310 Calories!

% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 240 g
  • Cal: 15.5 %
  • Fat: 7.7 %
  • Carb: 0 %
  • Prot: 86 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (20.7%)
  • Protein (79.3%)
BBC Good Food Spanish braised chicken Good and Bad Points
Add your comment
User Reviews of spanish braised chicken
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top