Calories in Tulip Spam lite

227Calories
How many calories should you eat?
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Nutrition Facts Tulip Spam lite

Amount Per 100 g
Calories 227 Kcal (950 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 7g 35%
Sodium 1mg 0%
Total Carbs 2g 1%
Sugars 1g 4%
Protein 16g 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 227 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (227 calories) 100 g
  • Cal: 11.4 %
  • Fat: 26.2 %
  • Carb: 0.7 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.6%)
  • Fat (68%)
  • Protein (28.4%)
Tulip Spam lite Good and Bad Points
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