Calories in Go Roma Spaghetti with marinara sauce

Serving size

680Calories

Full Go Roma Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 cup cooked
Calories	680 Kcal (2847 kJ)
Calories from fat	234 Kcal
		% Daily Value*
Total Fat	26g	40%
Saturated Fat	9g	45%
Cholesterol	35mg	12%
Sodium	1590mg	66%
Total Carbs	88g	29%
Sugars	9g	36%
Dietary Fiber	5g	20%
Protein	21g	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15, PointsPlus: 18, SmartPoints: 22

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 680 calories

Let's Burn 680 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.3 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (680 calories) 237 g

Cal: 34 %
Fat: 40 %
Carb: 29.3 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (52.5%)
Fat (34.9%)
Protein (12.5%)

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Go Roma Spaghetti with marinara sauce Good and Bad Points

200 - 300 kcals
saturated fat free
low cholesterol
high in sodium
high in saturated fat

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