Calories in Usda Spaghetti, whole-wheat, cooked

2083Calories

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Nutrition Facts Usda Spaghetti, whole-wheat, cooked

Amount Per 12 cup
Calories 2083.2 Kcal (8722 kJ)
Calories from fat 81.65 Kcal
% Daily Value*
Total Fat 9.07g 14%
Saturated Fat 1.68g 8%
Sodium 50.4mg 2%
Potassium 739.2mg 16%
Total Carbs 445.87g 149%
Sugars 13.44g 54%
Dietary Fiber 75.6g 302%
Protein 89.54g 179%
Iron 17.8mg 99%
Calcium 252mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

104%
of RDI* (2083 calories) 1680 g
  • Cal: 104.2 %
  • Fat: 14 %
  • Carb: 148.6 %
  • Prot: 179.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.2%)
  • Fat (3.6%)
  • Protein (16.2%)
Usda Spaghetti, whole-wheat, cooked Good and Bad Points
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