Calories in Eating Well Spaghetti frittata

178Calories
How many calories should you eat?
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Nutrition Facts Eating Well Spaghetti frittata

Amount Per 1 slice
Calories 178 Kcal (745 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Cholesterol 75mg 25%
Sodium 516mg 22%
Potassium 216mg 5%
Total Carbs 21g 7%
Protein 9g 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 178 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (178 calories) 240 g
  • Cal: 8.9 %
  • Fat: 10.8 %
  • Carb: 7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.9%)
  • Fat (34.4%)
  • Protein (19.7%)
Eating Well Spaghetti frittata Good and Bad Points
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