Spaghetti bolognaise microwave dinner Calories

Calories in Weight Watchers Spaghetti bolognaise microwave dinner

Serving size

820Calories

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How many calories should you eat?

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Amount Per 250 g
Calories	820 Kcal (3433 kJ)
Calories from fat	324 Kcal
		% Daily Value*
Total Fat	36g	55%
Saturated Fat	23g	115%
Potassium	373mg	8%
Total Carbs	78g	26%
Sugars	3g	12%
Dietary Fiber	1g	4%
Protein	32g	64%
Vitamin A	59.4mg	1980%
Iron	1.6mg	9%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.2, PointsPlus: 21, SmartPoints: 28

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 820 calories

Let's Burn 820 Calories!

3 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

41%

of RDI* (820 calories) 250 g

Cal: 41 %
Fat: 55.4 %
Carb: 26 %
Prot: 64 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.8%)
Fat (42.4%)
Protein (16.8%)

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