Spaghetti and meat sauce lunch clasico italian Calories

Calories in Romanos Macaroni Grill Spaghetti and meat sauce lunch clasico italian

Serving size

830Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	830 Kcal (3475 kJ)
Calories from fat	414 Kcal
		% Daily Value*
Total Fat	46g	71%
Saturated Fat	25g	125%
Sodium	1830mg	76%
Total Carbs	66g	22%
Dietary Fiber	6g	24%
Protein	35g	70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.6, PointsPlus: 22, SmartPoints: 29

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 830 calories

Let's Burn 830 Calories!

3 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

42%

of RDI* (830 calories) 100 g

Cal: 41.5 %
Fat: 70.8 %
Carb: 22 %
Prot: 70 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.3%)
Fat (50.6%)
Protein (17.1%)

Food With Similar Nutrition To Romanos Macaroni Grill Spaghetti and meat sauce lunch clasico italian

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Cal 441, Fat 23, Carbs 34, Prot 24

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