Amount Per 1 cup cooked | |||
Calories | 400 Kcal (1675 kJ) | ||
Calories from fat | 261 Kcal | ||
% Daily Value* | |||
Total Fat | 29g | 45% | |
---|---|---|---|
Saturated Fat | 9g | 45% | |
Cholesterol | 784mg | 261% | |
Potassium | 304mg | 6% | |
Total Carbs | 5g | 2% | |
Sugars | 4g | 16% | |
Protein | 26g | 52% | |
Vitamin C | 4.2mg | 7% | |
Vitamin A | 4.6mg | 153% | |
Iron | 2.7mg | 15% | |
Calcium | 160mg | 16% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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