Calories in Yijo Soybean paste pot stew

70Calories
How many calories should you eat?
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Nutrition Facts Yijo Soybean paste pot stew

Amount Per 200 g
Calories 70 Kcal (293 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 1120mg 47%
Total Carbs 11g 4%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 7g 14%
Vitamin C 24mg 40%
Vitamin A 0.8mg 27%
Iron 1.4mg 8%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 200 g
  • Cal: 3.5 %
  • Fat: 3.1 %
  • Carb: 3.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.9%)
  • Fat (20%)
  • Protein (31.1%)
Yijo Soybean paste pot stew Good and Bad Points
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