Calories in Wildwood Soy yogurt unsweetened

150Calories
How many calories should you eat?
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Nutrition Facts Wildwood Soy yogurt unsweetened

Amount Per 1 serving
Calories 150 Kcal (628 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Sodium 100mg 4%
Total Carbs 21g 7%
Sugars 3g 12%
Dietary Fiber 8g 32%
Protein 10g 20%
Vitamin A 0.1mg 2%
Iron 1.5mg 8%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 227 g
  • Cal: 7.5 %
  • Fat: 7.7 %
  • Carb: 7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.7%)
  • Fat (26.6%)
  • Protein (23.7%)
Wildwood Soy yogurt unsweetened Good and Bad Points
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