Calories in How Do You Roll Soy wrap just the soy paper

Serving size

583Calories

Full How Do You Roll Menu Nutrition

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How many calories should you eat?

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Amount Per 1 wrapper
Calories	583 Kcal (2441 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	2g	10%
Cholesterol	99mg	33%
Potassium	52mg	1%
Total Carbs	92g	31%
Sugars	1g	4%
Dietary Fiber	5g	20%
Protein	36g	72%
Vitamin C	0.6mg	1%
Vitamin A	0.6mg	20%
Iron	2.9mg	16%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.3, PointsPlus: 14, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 583 calories

Let's Burn 583 Calories!

2.1 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (583 calories) 240 g

Cal: 29.2 %
Fat: 7.7 %
Carb: 30.7 %
Prot: 72 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.1%)
Fat (8.1%)
Protein (25.9%)

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