Calories in Eating Right Soy protein meatless burgers

172Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Eating Right Soy protein meatless burgers

Amount Per 1 oz
Calories 172.4 Kcal (722 kJ)
Calories from fat 17.24 Kcal
% Daily Value*
Total Fat 1.92g 3%
Sodium 785.37mg 33%
Total Carbs 15.32g 5%
Dietary Fiber 11.49g 46%
Protein 21.07g 42%
Iron 2.8mg 15%
Calcium 114.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 172 calories

Let's Burn 172 Calories!

% RDI of Main Nutrition Facts

9%
of RDI* (172 calories) 28.35 g
  • Cal: 8.6 %
  • Fat: 2.9 %
  • Carb: 5.1 %
  • Prot: 42.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37%)
  • Fat (11.1%)
  • Protein (51.9%)
Eating Right Soy protein meatless burgers Good and Bad Points
Add your comment
User Reviews of soy protein meatless burgers
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top