Calories in Schiff Soy one bars apple cinnamon yogurt

270Calories
How many calories should you eat?
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Nutrition Facts Schiff Soy one bars apple cinnamon yogurt

Amount Per 1 bar
Calories 270 Kcal (1130 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 4.5g 23%
Sodium 270mg 11%
Total Carbs 41g 14%
Sugars 26g 104%
Dietary Fiber 2g 8%
Protein 15g 30%
Vitamin C 75mg 125%
Vitamin A 3mg 100%
Iron 13.5mg 75%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 6 g
  • Cal: 13.5 %
  • Fat: 9.2 %
  • Carb: 13.7 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59%)
  • Fat (19.4%)
  • Protein (21.6%)
Schiff Soy one bars apple cinnamon yogurt Good and Bad Points
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