Calories in Good Sense Soy nuts roasted and salted

840Calories
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Nutrition Facts Good Sense Soy nuts roasted and salted

Amount Per 0.25 cup
Calories 840 Kcal (3517 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 2g 10%
Total Carbs 124g 41%
Dietary Fiber 60g 240%
Protein 44g 88%
Iron 8.6mg 48%
Calcium 280mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

42%
of RDI* (840 calories) 60 g
  • Cal: 42 %
  • Fat: 33.8 %
  • Carb: 41.3 %
  • Prot: 88 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (57%)
  • Fat (22.8%)
  • Protein (20.2%)
Good Sense Soy nuts roasted and salted Good and Bad Points
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