Calories in Cooking Light Soy-marinated chicken thighs

136Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Soy-marinated chicken thighs

Amount Per 2 thighs
Calories 136 Kcal (569 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Cholesterol 71mg 24%
Sodium 273mg 11%
Total Carbs 1g 0%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (136 calories) 480 g
  • Cal: 6.8 %
  • Fat: 10.8 %
  • Carb: 0.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.2%)
  • Fat (66.3%)
  • Protein (29.5%)
Cooking Light Soy-marinated chicken thighs Good and Bad Points
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