Calories in Freyas Soy & linseed pita 's

183Calories
How many calories should you eat?
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Nutrition Facts Freyas Soy & linseed pita 's

Amount Per 1 pita
Calories 183 Kcal (766 kJ)
Calories from fat 16.2 Kcal
% Daily Value*
Total Fat 1.8g 3%
Saturated Fat 0.3g 2%
Sodium 175mg 7%
Total Carbs 32.9g 11%
Sugars 2g 8%
Dietary Fiber 2.5g 10%
Protein 7.6g 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (183 calories) 65 g
  • Cal: 9.2 %
  • Fat: 2.8 %
  • Carb: 11 %
  • Prot: 15.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.5%)
  • Fat (9.9%)
  • Protein (17.6%)
Freyas Soy & linseed pita 's Good and Bad Points
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