Calories in Fresh & Easy Soy ginger salmon steamer

290Calories
How many calories should you eat?
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Nutrition Facts Fresh & Easy Soy ginger salmon steamer

Amount Per 1 container
Calories 290 Kcal (1214 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 3.5g 18%
Cholesterol 80mg 27%
Sodium 500mg 21%
Total Carbs 23g 8%
Sugars 15g 60%
Dietary Fiber 3g 12%
Protein 22g 44%
Vitamin C 22.5mg 38%
Vitamin A 0.5mg 16%
Iron 0.9mg 5%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 258 g
  • Cal: 14.5 %
  • Fat: 18.5 %
  • Carb: 7.7 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (31.9%)
  • Fat (37.5%)
  • Protein (30.6%)
Fresh & Easy Soy ginger salmon steamer Good and Bad Points
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