Calories in Anns House of Nuts Soy energy blend

150Calories
How many calories should you eat?
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Nutrition Facts Anns House of Nuts Soy energy blend

Amount Per 0.25 cup
Calories 150 Kcal (628 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 1g 5%
Total Carbs 13g 4%
Sugars 6g 24%
Dietary Fiber 3g 12%
Protein 7g 14%
Iron 1.4mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 30 g
  • Cal: 7.5 %
  • Fat: 12.3 %
  • Carb: 4.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.2%)
  • Fat (47.4%)
  • Protein (18.4%)
Anns House of Nuts Soy energy blend Good and Bad Points
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