Calories in Better Than Milk Soy beverage mix

Serving size

799Calories

All Better Than Milk Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	799.33 Kcal (3347 kJ)
Calories from fat	215.82 Kcal
		% Daily Value*
Total Fat	23.98g	37%
Sodium	799.33mg	33%
Potassium	1998.33mg	43%
Total Carbs	127.89g	43%
Sugars	39.97g	160%
Protein	15.99g	32%
Calcium	639.5mg	64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18, PointsPlus: 22, SmartPoints: 28

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 799 calories

Let's Burn 799 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

40%

of RDI* (799 calories) 239.8 g

Cal: 40 %
Fat: 36.9 %
Carb: 42.6 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (64.6%)
Fat (27.3%)
Protein (8.1%)

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Better Than Milk Soy beverage mix Good and Bad Points

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