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soy bar b que crisps 18 g

Calories in Glennys Soy bar b que crisps 18 g

Serving size

70Calories

All Glennys Products Nutrition

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How many calories should you eat?

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Amount Per 18 g
Calories	70 Kcal (293 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	3%
Sodium	260mg	11%
Total Carbs	9g	3%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	5g	10%
Iron	1.1mg	6%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.2, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 70 calories

Let's Burn 70 Calories!

15 mins

Swimming, treading water, moderate effort
8 mins

Running, general
8 mins

Bicycling, general
19 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (70 calories) 18 g

Cal: 3.5 %
Fat: 3.1 %
Carb: 3 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.6%)
Fat (24.3%)
Protein (27%)

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Glennys Soy bar b que crisps 18 g Good and Bad Points

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