Calories in SHG Southwestern vegetable soup

100Calories
How many calories should you eat?
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Nutrition Facts SHG Southwestern vegetable soup

Amount Per 8 oz
Calories 100 Kcal (419 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 780mg 33%
Total Carbs 17g 6%
Sugars 3g 12%
Dietary Fiber 5g 20%
Protein 4g 8%
Vitamin C 9.6mg 16%
Vitamin A 12mg 400%
Iron 1.4mg 8%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 227 g
  • Cal: 5 %
  • Fat: 4.6 %
  • Carb: 5.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.3%)
  • Fat (24.3%)
  • Protein (14.4%)
SHG Southwestern vegetable soup Good and Bad Points
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