Calories in Weight Watchers Southwestern style turkey chile with beans

190Calories
How many calories should you eat?
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Nutrition Facts Weight Watchers Southwestern style turkey chile with beans

Amount Per 227 g
Calories 190 Kcal (795 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Sodium 480mg 20%
Total Carbs 24g 8%
Sugars 5g 20%
Dietary Fiber 8g 32%
Protein 16g 32%
Vitamin C 3.6mg 6%
Vitamin A 3mg 100%
Iron 1.8mg 10%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 227 g
  • Cal: 9.5 %
  • Fat: 6.2 %
  • Carb: 8 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49%)
  • Fat (18.4%)
  • Protein (32.7%)
Weight Watchers Southwestern style turkey chile with beans Good and Bad Points
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