Southwestern stuffed bell peppers Calories

Calories in Pampered Chef Southwestern stuffed bell peppers

Serving size

490Calories

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 pepper
Calories	490 Kcal (2052 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	11g	55%
Cholesterol	95mg	32%
Sodium	650mg	27%
Total Carbs	44g	15%
Dietary Fiber	8g	32%
Protein	27g	54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 10.9, PointsPlus: 13, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 490 calories

Let's Burn 490 Calories!

1.8 hour

Swimming, treading water, moderate effort
53 mins

Running, general
54 mins

Bicycling, general
2.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (490 calories) 240 g

Cal: 24.5 %
Fat: 35.4 %
Carb: 14.7 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.8%)
Fat (42.2%)
Protein (22%)

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