Calories in Safeway Southwestern ranch salad

130Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Safeway Southwestern ranch salad

Amount Per 1.5 cups
Calories 130 Kcal (544 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 260mg 11%
Total Carbs 7g 2%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 3g 6%
Vitamin C 15mg 25%
Vitamin A 8mg 267%
Iron 0.7mg 4%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 130 calories

Let's Burn 130 Calories!

% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 100 g
  • Cal: 6.5 %
  • Fat: 15.4 %
  • Carb: 2.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.5%)
  • Fat (69.2%)
  • Protein (9.2%)
Safeway Southwestern ranch salad Good and Bad Points
Add your comment
User Reviews of southwestern ranch salad
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top