Calories in TASTE OF HOME Southwestern pasta cheese

Serving size

210Calories

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Amount Per 0.75 cup
Calories	210 Kcal (879 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	6g	30%
Cholesterol	35mg	12%
Total Carbs	19g	6%
Sugars	7g	28%
Dietary Fiber	1g	4%
Protein	5g	10%
Vitamin C	12mg	20%
Vitamin A	14mg	467%
Iron	0.7mg	4%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.2, PointsPlus: 6, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 210 calories

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46 mins

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% RDI of Main Nutrition Facts

11%

of RDI* (210 calories) 177 g

Cal: 10.5 %
Fat: 21.5 %
Carb: 6.3 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.2%)
Fat (56.8%)
Protein (9%)

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TASTE OF HOME Southwestern pasta cheese Good and Bad Points

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