Calories in Simply Nature Southwestern fresca

290Calories
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Nutrition Facts Simply Nature Southwestern fresca

Amount Per 1 package
Calories 290 Kcal (1214 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3.5g 18%
Cholesterol 20mg 7%
Sodium 670mg 28%
Total Carbs 48g 16%
Sugars 6g 24%
Dietary Fiber 10g 40%
Protein 10g 20%
Vitamin C 21mg 35%
Vitamin A 9mg 300%
Iron 2.7mg 15%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 30 g
  • Cal: 14.5 %
  • Fat: 12.3 %
  • Carb: 16 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.2%)
  • Fat (23.7%)
  • Protein (13.2%)
Simply Nature Southwestern fresca Good and Bad Points
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