Calories in Jenny Craig Southwestern chicken with rice and beans

250Calories
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Nutrition Facts Jenny Craig Southwestern chicken with rice and beans

Amount Per 1 tray
Calories 250 Kcal (1047 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Cholesterol 20mg 7%
Sodium 520mg 22%
Total Carbs 34g 11%
Sugars 1g 4%
Dietary Fiber 3g 12%
Protein 17g 34%
Vitamin C 26.3mg 44%
Vitamin A 0.3mg 10%
Iron 2.3mg 13%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 193 g
  • Cal: 12.5 %
  • Fat: 9.2 %
  • Carb: 11.3 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.7%)
  • Fat (20.9%)
  • Protein (26.4%)
Jenny Craig Southwestern chicken with rice and beans Good and Bad Points
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