Southwest Veggie w/ Quinoa Soup 14 oz Calories

Calories in Einstein Bros. Bagels Southwest Veggie w/ Quinoa Soup 14 oz

Serving size

320Calories

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Amount Per 14 oz
Calories	320 Kcal (1340 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	3g	15%
Cholesterol	10mg	3%
Sodium	1570mg	65%
Total Carbs	54g	18%
Sugars	9g	36%
Dietary Fiber	11g	44%
Protein	11g	22%
Vitamin C	0.1mg	0%
Vitamin A	1.2mg	39%
Iron	9mg	50%
Calcium	12mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.4, PointsPlus: 8, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 320 calories

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1.2 hour

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% RDI of Main Nutrition Facts

16%

of RDI* (320 calories) 396.9 g

Cal: 16 %
Fat: 13.8 %
Carb: 18 %
Prot: 22 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (63.3%)
Fat (23.8%)
Protein (12.9%)

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