Calories in Cooking Light Southwest turkey burgers

321Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Southwest turkey burgers

Amount Per 1 patty bun
Calories 321 Kcal (1344 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1g 5%
Cholesterol 56mg 19%
Sodium 658mg 27%
Total Carbs 33g 11%
Dietary Fiber 3g 12%
Protein 28g 56%
Iron 0.7mg 4%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (321 calories) 240 g
  • Cal: 16.1 %
  • Fat: 13.8 %
  • Carb: 11 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.6%)
  • Fat (24.9%)
  • Protein (34.5%)
Cooking Light Southwest turkey burgers Good and Bad Points
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