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southwest sunset salsa medium The Art of Chipotle Nutrition info

Calories in The Art of Chipotle Southwest sunset salsa medium

Serving size

10Calories

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Amount Per 2 tbsp
Calories	10 Kcal (42 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	30mg	1%
Total Carbs	3g	1%
Dietary Fiber	1g	4%
Vitamin C	3mg	5%
Vitamin A	0.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 0, PointsPlus: 0, SmartPoints: 0

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
Convert Salt tsps to Sodium mg easily

Salt (NaCl) is not excactly sodium (Na).
It is not right to use these terms as synonyms.
The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
This is much less than the weight of salt.
(5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
Know how much sodium is in your salt - without a calculator:
1/4 tsp salt = 600 mg sodium
1/2 tsp salt = 1200 mg sodium
3/4 tsp salt = 1800 mg sodium
1 tsp salt = 2300 mg sodium
Great source of protein and fiber

Beans and legumes are great source of protein and fiber. But You should watch for sodium in canned versions.

Allergens

Corn Allergy

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Southwest sunset salsa medium Ingredients

Tomatoes, Water, Onions, Black Beans, Corn, Chipotle Paste (Dried & Smoked Jalapeno Peppers, Tomato Paste, Water, Vinegar, Salt, Citric Acid), Apple Cider Vinegar, Tomato Paste, Garlic, Cilantro, Chili Powder, Cumin, Lime Puree, Salt, Xanthan Gum. Gluten free.

% RDI of Main Nutrition Facts

of RDI* (10 calories) 29.6 g

Cal: 0.5 %
Fat: 0 %
Carb: 1 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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