Calories in Kashi Company Southwest style chicken (310)

310Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Kashi Company Southwest style chicken (310)

Amount Per 1 entree
Calories 310 Kcal (1298 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 30mg 10%
Sodium 680mg 28%
Potassium 540mg 11%
Total Carbs 49g 16%
Sugars 3g 12%
Dietary Fiber 6g 24%
Protein 16g 32%
Vitamin C 24mg 40%
Vitamin A 1.2mg 40%
Iron 2.7mg 15%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 310 calories

Let's Burn 310 Calories!

% RDI of Main Nutrition Facts

16%
of RDI* (310 calories) 0 g
  • Cal: 15.5 %
  • Fat: 7.7 %
  • Carb: 16.3 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.3%)
  • Fat (14.8%)
  • Protein (21%)
Add your comment
User Reviews of southwest style chicken (310)
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top