Calories in Tropical Smoothie Cafe Southwest chicken salad-no rice, no dressing
245Calories
Amount Per 1 salad | |||
Calories | 245 Kcal (1026 kJ) | ||
Calories from fat | 90 Kcal | ||
% Daily Value* | |||
Total Fat | 10g | 15% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 43mg | 14% | |
Sodium | 892mg | 37% | |
Total Carbs | 18g | 6% | |
Sugars | 6g | 24% | |
Dietary Fiber | 9g | 36% | |
Protein | 21g | 42% | |
Vitamin C | 15mg | 25% | |
Vitamin A | 49.8mg | 1660% | |
Iron | 1.4mg | 8% | |
Calcium | 60mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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