Calories in Tropical Smoothie Cafe Cordon blue wrap

570Calories
How many calories should you eat?
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Nutrition Facts Tropical Smoothie Cafe Cordon blue wrap

Amount Per 1 wrap
Calories 570 Kcal (2386 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Saturated Fat 8g 40%
Cholesterol 215mg 72%
Sodium 2380mg 99%
Total Carbs 56g 19%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 48g 96%
Vitamin C 2.4mg 4%
Vitamin A 0.8mg 27%
Iron 4.5mg 25%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (570 calories) 0 g
  • Cal: 28.5 %
  • Fat: 38.5 %
  • Carb: 18.7 %
  • Prot: 96 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.9%)
  • Fat (35.1%)
  • Protein (30%)
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