Calories in TGI Friday's Southwest burger

1400Calories
How many calories should you eat?
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Nutrition Facts TGI Friday's Southwest burger

Amount Per 1 burger
Calories 1400 Kcal (5862 kJ)
Calories from fat 900 Kcal
% Daily Value*
Total Fat 100g 154%
Saturated Fat 30g 150%
Sodium 2710mg 113%
Total Carbs 84g 28%
Dietary Fiber 9g 36%
Protein 44g 88%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

70%
of RDI* (1400 calories) 4.9 g
  • Cal: 70 %
  • Fat: 153.8 %
  • Carb: 28 %
  • Prot: 88 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.8%)
  • Fat (63.7%)
  • Protein (12.5%)
TGI Friday's Southwest burger Good and Bad Points
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