Calories in Glory Foods Southern vegetable casserole (savory accents) frozen

140Calories
How many calories should you eat?
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Nutrition Facts Glory Foods Southern vegetable casserole (savory accents) frozen

Amount Per 0.25 cup
Calories 140 Kcal (586 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Cholesterol 15mg 5%
Sodium 480mg 20%
Total Carbs 20g 7%
Sugars 7g 28%
Dietary Fiber 2g 8%
Protein 2g 4%
Vitamin C 7.5mg 13%
Vitamin A 1.5mg 50%
Iron 0.6mg 3%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 123 g
  • Cal: 7 %
  • Fat: 7.7 %
  • Carb: 6.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.2%)
  • Fat (33.8%)
  • Protein (6%)
Glory Foods Southern vegetable casserole (savory accents) frozen Good and Bad Points
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