Calories in Kraft South beach protein fit cereal bar

140Calories
How many calories should you eat?
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Nutrition Facts Kraft South beach protein fit cereal bar

Amount Per 1 bar
Calories 140 Kcal (586 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3.5g 18%
Sodium 125mg 5%
Potassium 170mg 4%
Total Carbs 17g 6%
Sugars 7g 28%
Dietary Fiber 3g 12%
Protein 8g 16%
Vitamin A 3mg 100%
Iron 1.8mg 10%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 35 g
  • Cal: 7 %
  • Fat: 7.7 %
  • Carb: 5.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.9%)
  • Fat (31%)
  • Protein (22.1%)
Kraft South beach protein fit cereal bar Good and Bad Points
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