Calories in South Beach Diet South beach balsamic chicken

183Calories
How many calories should you eat?
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Nutrition Facts South Beach Diet South beach balsamic chicken

Amount Per 1 serving
Calories 183 Kcal (766 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Cholesterol 65mg 22%
Sodium 270mg 11%
Total Carbs 4g 1%
Protein 26g 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (183 calories) 100 g
  • Cal: 9.2 %
  • Fat: 9.2 %
  • Carb: 1.3 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.2%)
  • Fat (31%)
  • Protein (59.8%)
South Beach Diet South beach balsamic chicken Good and Bad Points
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