Calories in Thomas Sourdough muffin with egg white turkey and 2 cheese
159Calories
Amount Per 1 muffin sandwich | |||
Calories | 159 Kcal (666 kJ) | ||
Calories from fat | 63 Kcal | ||
% Daily Value* | |||
Total Fat | 7g | 11% | |
---|---|---|---|
Saturated Fat | 1g | 5% | |
Cholesterol | 15mg | 5% | |
Potassium | 303mg | 6% | |
Total Carbs | 17g | 6% | |
Sugars | 9g | 36% | |
Dietary Fiber | 3g | 12% | |
Protein | 7g | 14% | |
Vitamin C | 30.6mg | 51% | |
Vitamin A | 4.6mg | 153% | |
Iron | 0.9mg | 5% | |
Calcium | 460mg | 46% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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