Calories in Port of Subs Sourdough - 5"

190Calories
How many calories should you eat?
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Nutrition Facts Port of Subs Sourdough - 5"

Amount Per 3 oz
Calories 190 Kcal (795 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Sodium 180mg 8%
Total Carbs 55g 18%
Dietary Fiber 3g 12%
Protein 8g 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 190 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 85.05 g
  • Cal: 9.5 %
  • Fat: 4.6 %
  • Carb: 18.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.9%)
  • Fat (9.7%)
  • Protein (11.5%)
Port of Subs Sourdough - 5" Good and Bad Points
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